Finding Support

Being There for Baby—and Yourself: A new report focuses on supporting teen parents in foster care as parents and people.

Recently I had a chance to read the report “Expectant & Parenting Youth in Foster Care: Addressing their developmental needs to promote healthy parent and child outcomes” by Charlyn Harper Browne at the Center for the Study of Social Policy.

I became a mother while I was in foster care, and I found the report inspiring, relatable and informative. The report says that parents in the system and their children do best if the parents … Read More

Domestic Violence

From Enemy to Ally: Because my caseworker accepted me, I was able to believe in myself.

From ages 8 through 18, I was a foster child. I was in so many homes that I can’t remember them all. Some of my foster parents abused their authority. I didn’t know if my real parents loved me. I felt like everyone was against me.

I was 17 and at the hospital for a suicide attempt (my last) when I found out I was pregnant. I felt overwhelmed and so ashamed. … Read More

Advocacy

‘When Can A Child Be Left Alone?’ – A new report argues that vague laws lead to unnecessary investigations and removals

When I was 7 years old I would ride the bus to school with my grandmother. When she got off the bus to go to work, I’d ride the bus a few more stops, then walk the four blocks to my school by myself. I didn’t think anything of it. My grandma taught me to never stray from the path and she also warned me to scream, kick or punch if someone tried to take … Read More

Finding Support

‘I Want to Feel Safe but I’m Scared’ – I’m searching for a therapist who can help me with PTSD.

I’ve been diagnosed with Chronic Post-Traumatic Stress Disorder (C-PTSD). When I was little, my mother hit and kicked me all the time. My step-dad abused me. I’ve been raped multiple times. The last time was in 2005. I’ve dealt with all of this mostly by smoking weed and staying in my house.

I want to get treatment and live life. But going to counseling and speaking to others about what I’ve held in for so long … Read More

Finding Support

Laying the Past to Rest – Calming your body’s sensations can help to heal trauma.

Bessel Van Der Kolk, medical director of the Justice Treatment Institute’s Trauma Center in Massachusetts and renowned trauma treatment researcher and specialist, talks about ways to recover from trauma.

Q: Your recent book is called “The Body Keeps the Score.” Can you explain what that means and why it’s important for people who have experienced trauma to understand it?

A: Trauma lives in our bodies. Our brains try to keep our bodies from feeling that trauma. But … Read More

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